On the sea: You can wear your own 5mm wetsuit, or you can hire one from us for £7.50. If you are hiring one, you normally wear swimwear or underwear underneath. Don't forget your towel and some dry clothes for after your session.
On the River Tyne & at Cragside: Lightweight gym type clothing and a waterproof coat will be fine for your activity. Bring a full change of clothes and a towel just in case you do fall in.