Come to the home of SUP on Tyneside and join Nick G, our award winning coach who will introduce you to SUP on these awesome 2 hour beginners lessons. Before we jump on the boards, we'll be spending some time on land covering essential safety stuff including reading the forecast, introduction to the equipment and a warm up. After that it's onto the SUP boards for your lesson in the calm waters of Cullercoats Bay, the perfect training ground for the sport.

We'll cover the fundamentals of SUP such as getting on your feet, holding the paddle correctly, trimming the board and turns. From there, the sky's the limit!

Lesson Packages

Buy your lessons for £30 each, two for £56, three for £75 or four for £100. Four lessons is a good number to get you confident and afterwards most people feel confident undertaking short coastal journeys.

Gift Vouchers

If you want to give this as a gift you can buy a voucher in-store or click here to buy gift vouchers quickly and securely online.

How to Book

Please select your preferred date and time from the list below, then follow the online checkout process. Alternatively call us on 0191 251 9412.